Dairy products are essential to keep children's diets healthy. As a parent, it is vital to understand dairy products' benefits to your child's growth and development. And one of the best ways to ensure the intake of dairy productsamong children is to purchase from popular brands like Amul. This will give us enough options to buy a wide range of dairy products that benefit children's health with the necessary nutrients. Below are the nutrients in dairy products and how it helps children.   

CALCIUM   

One of the primary nutrients found in dairy products is calcium. Children require this in the growing stage to develop and maintain strong bones and teeth. Milk and cheese are two excellent sources of calcium you can feed your children. And one way to ensure an adequate intake of these is to provide them with milk products from some of the best brands like Amul. Amul products are high in calcium, including milk, cheese, and yoghurt, would be an excellent choice for our children to meet their body's calcium requirements.   

PROTEIN   

Protein in dairy products helps grow and repair the body's tissues. Children need protein to build and repair muscle, skin, and other tissues. Dairy products like milk and cheese are excellent options for meeting your child's protein requirements.  

VITAMIN D   

Vitamin D is another essential nutrient found in dairy products. It helps the body absorb and use calcium, making it critical for developing and maintaining strong bones and teeth. Many dairy products, such as milk, are fortified with Vitamin D, making them an excellent choice for children.  

VITAMIN A   

Vitamin A is another essential nutrient in dairy products that is important for vision and immune function. Children need Vitamin A to keep their eyes healthy and to support their immune systems. Milk and cheese are excellent sources of Vitamin A, making them a great choice for children.  

VITAMIN B12   

Vitamin B12 is another essential nutrient found in dairy products. Vitamin B12 is vital for forming red blood cells and adequately functioning the nervous system. Children need Vitamin B12 to keep their blood cells healthy and to support their nervous system. Milk and cheese are excellent sources of Vitamin B12, making them a great choice for children.  

POTASSIUM   

Potassium, another essential nutrient in dairy products, is vital for maintaining normal blood pressure and heart function. Children need potassium to help keep their blood pressure healthy and to support their heart function. Milk and cheese are excellent sources of potassium, making them a great choice for children.  

PHOSPHORUS   

Phosphorus is another essential nutrient found in dairy products. And it is vital for strong bones and teeth. Children need phosphorus to help keep their bones and teeth healthy. Milk and cheese are excellent sources of phosphorus, making them a great choice for children.  

MAKE QUOODO A PART OF YOUR LIFE TO ADD THE BEST QUALITY DAIRY PRODUCT TO YOUR CHILD'S DIET   

Are you wondering about some easy ways to make dairy products s part of your children's diet? Then, visit Quoodo's website or app to filter and purchase the dairy products your little one will love. Some of the dairy products you can easily purchase from our store include Frozen Paneer, Cheese Blocks, Cream Cheese, Portion Cheese, Slice Cheese, Mozzarella Cheese, Cheddar Cheese, Mascarpone Cheese, Whipping Cream, Full Cream Milk, Skimmed Milk, Soya Milk, Milk Powder, Amul products like Amul Kool Elachi, Amul Kadhai Doodhand other Amul kool drinks, etc. And some of the benefits of buying from our store include our express delivery facility, the option to choose their mode of payment, the opportunity to buy from some of the best brands, and much more. So why wait? Buy your child's favourite dairy products now!