Agastya Vermicelli makes for a nutritious and delicious meal. Being rich in protein and high in fiber, it is an ideal choice - both healthy and tasty.
Nutritional Facts as per 100 gm:
Calorie: 360 Kcal
Calorie from Fat: 10 Kcal
Total Fat: 1 g
Carbohydrates: 77 g
Dietary fiber: 3 g
Sugars: 1 g
Protein: 11 g
Ingredients: Durum wheat semolina.
Cooking Guidelines: Boil 500 ml water, add agastya vermicelli, cook for 5 minutes and strain it immediately. Keep aside. In a kadai, heat oil, add mustard seeds, chopped onions, green chillies, curry leaves and saute for 2 to 3 minutes. Add salt. Add par boiled vermicelli to kadai and mix well gently. Keep on low flame, cover with a lid for 2 to 3 minutes. Add sugar and ghee. Put off the flame and hold for another 2 minutes. Serve hot with coconut chutney.
Storage: Store in a dry and cool place, away from sunlight. Once opened, transfer it to an air tight container.
Allergen: Contains gluten.