Datar punjabi papad is made from urad dal flour with light mixture of spices and is scrumptious in taste. It can be served as a snack or with meals too. For best results, deep fry these papads or roast them.

Nutritional Facts per 100 gms:- 

Fat: 0.6 g 
Saturated fat: 0.37 g 
Trans fat: 0 g 
Cholesterol: 0 g 
Sodium: 600 mg 
Dietary fiber: 10 g 
Sugar: 0 g 
Protein: 19 g 
Carbohydrates: 59 g 
Energy: 361 Kcal 
Vitamin A: 0 g A 0% 
Vitamin C: 0 g C 0% 
Calcium: 0 g 
Iron: 12 g 

Storage: Store in a cool and dry place.