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Fresh Sardine Whole, 1 kg

Sold by: EAST FISH

AED 7.00

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Manufacturer:

EAST FISH

Categories:

Seafood, Fish, Fresh Fish

Keywords:

Freshfish, Fish, Seafood

Fresh Sardine Whole is a nutrient rich oily fish and has a flavored flesh.

Nutritional Facts:-

Energy: 185 kcal (770 kJ)
Carbohydrates: 0.54 g
Sugars: 0.43 g
Dietary fiber: 0.1 g
Fat: 10.45 g
Omega‑3: 1.457 g
Omega‑6: 0.655 g

Health Benefits: Sardines are an excellent source of vitamin B12 and selenium. They are a very good source of phosphorus, omega-3 fatty acids, protein, and vitamin D. Additionally, they are a good source of calcium, niacin, copper, vitamin B2 and choline.