Fresh Pomfret Black Whole is an excellent option for steaming, baking, cooking delicious curry etc. Goes well with rice, chapati, roti etc.
Rich in calcium, vitamin D, A, B12 etc. Vitamin B12 is important for the nervous system
Contains a good amount of iodine
Improves skin and hair health, also good for eyesight
Nutritional Values per 100 gm:-
Store in the freezer
Make sure to clean well before use