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Fresh Milk Fish Whole has a mild distinctive taste and flavor. Can be used to prepare a variety of delicious dishes. Has a silver body and relatively low in mercury content compared to other fishes.
Health Benefits:-
An excellent source of omega 3 and fatty acid
Nutritional Facts (% Daily Value):-
Total Fat: 5.7g 9%
Saturated Fat: 1.4g 7%
Trans Fat: 0g
Cholesterol: 44.2mg 15%
Sodium: 61.2mg 3%
Protein: 17.5g 35%
Storage:-
Store in the freezer
Instructions:-
Make sure to wash well before cooking
