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Fresh Barracuda Whole is a marine fish, containing high protein content in the flesh. Has a dense texture, juicy and rich in flavor.
Health Benefits:
Has medium calorie density
A rich source of Vitamin B12, Selenium, Vitamin B6, Phosphorus, and Potassium
Nutritional Values (Per 100gm)
Energy (Kcal): 169
Fat (gm): 8.21
Protein (gm): 21.55
Storage:-
Store it in the freezer
Instructions:-
Make sure to wash well before cooking