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Fresh Ayla Para Whole, 1 kg

Sold by: EAST FISH

AED 14.00

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Manufacturer:

EAST FISH

Categories:

Seafood, Fish, Fresh Fish

Keywords:

Freshfish, Fish, Seafood

Buy online fresh Ayla Para Whole fish which contains omega 3 fatty acids and protein. People who are on a diet can consume this in steamed, grilled and baked form.

Health Benefits:-

Reduces the risk of heart disease and diabetes
Helps to control blood pressure level

Nutritional Facts:-

Energy: 205 kcal
Fat: 13.89 g
Protein: 18.60 g
Vitamin A: 167 IU
Iron: 1.63 mg
Magnesium: 76 mg
Phosphorus: 217 mg
Potassium: 314 mg
Sodium: 90 mg
Vitamin D: 643 IU
Calcium: 12 mg

Storage:-

Store in the freezer

Instructions:-

Make sure to clean well before cooking