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Sesame seeds are flat, small, and oilseeds used in different cuisines as a topping or processed and added to recipes.
Benefits
Sesame seeds are a nutritious source of plant-based protein that is necessary for building bones and muscle. Reduce the inflammation in the body.
Nutritional Facts
Calories 152
Fiber 7.8 g
Protein 5.2 g
How to use
Sprinkle ladiid sesame seeds on salads, rice dishes, curries, etc, or can be easily processed into tahini paste or milk.
Storage
Keep in a dry cool place.
