Mustard seeds are small, round, and black in colour. It has a bitter taste mainly used to temper the dishes to add flavor. They form an integral part of the kitchen spices.
Mustard seeds contain a mineral called selenium which helps build bones stronger. It is packed with antioxidants and anti-inflammatory properties.
Carbs: 2 g,
Fat: 1 g,
Protein: 1 g.
How to use:
Ladiid mustard seeds are mainly used for seasoning in any curries. Thus releases a wonderful aroma to enhance the taste of dishes like chutneys, dhoklas orcurries.
Keep in a dry and airtight container.