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Chana dal is also known as yellow split chickpeas or split Bengal gram, which is mainly used in Indian cuisine. It is low fat, gluten-free, and has a sweet and nutty taste.
Benefits:
Chana dal is an excellent source of protein that gives energy to the body. Improves insulin response which helps in lowering blood sugar levels.
Nutrient Facts:
Calories: 327
Carbs: 47 g
Fat: 4 g
Protein: 25 g
How to use:
Prepare yummy dal recipes which are rich in nutrients and delicious in taste or snacks like vada.
Storage:
Store Ladiid chana dal in a dry place.
