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Datar Muthira is a very nutritious legume, has a unique taste and texture. Also packed hygienically without adulterants.
Health Benefits:-
Muthira is packed with vital nutrients, it is rich in protein, carbohydrate, calcium and iron, these helps to boost energy and muscle strength. Also contains a good amount of B vitamins that helps in the metabolic functioning of cells, also filled with antioxidants.
Storage:-
Can be stored in a dry and cool place in the kitchen cupboard.
