Datar Masoor dal red - Masoor dal helps in digestion, lessen the risk of heart disease, lowers cholesterol etc. When cooked, it turns into a golden color dal.
Health Benefits: Highly rich in soluble fiber. Also helps in terminating and reducing blood cholesterol levels.
Nutritional Facts: Total fat: 1 g Protein: 10g Total carbohydrates: 23 g Dietary fiber: 4 g
Shelf life: 12 months
Storage: Store in a dry and cool place.