Share:
Datar White Beans as an earthy and nutty flavour. Goes well with stews and soups. Also free from preservatives.
Health Benefits:-
White beans are a rich source of iron, folate, fiber, pottassium and protein. Also loaded with antioxidants.
Shelf life:-
12 months
Nutritional Facts:-
Calories: 242
Protein: 17 grams
Fat: 0.6 grams
Carbs: 44 grams
Fiber: 11 grams
Copper: 55% of the Daily Value
Folate: 36% of the Daily Value
Iron: 36% of the Daily Value
Potassium: 21% of the Daily Value
Thiamine: 17% of the Daily Value
Phosphorus: 28% of the Daily Value
Magnesium: 26% of the Daily Value
Zinc: 22% of the Daily Value
Calcium: 16% of the Daily Value
Vitamin B6: 12% of the Daily Value
Riboflavin: 6% of the Daily Value
Selenium: 4% of the Daily Value
Storage:-
Store in an airtight container.