Black chana or black chickpeas is commonly known as kala chana. It is a variation of the commonly found chickpea but it is smaller in size and dark brown in color and can be consumed boiled, fried and sprouted.
Benefits: Ladiid Black Chana is beneficial in boosting the immune system. Enhances hair and skin health. Provides a rich source of minerals like iron to the body.
Calories : 370.0
Total Fat : 4.0 g
Total Carbohydrate : 58.0 g
Dietary Fiber : 31.0 g
Sugars : 1.0 g
Protein : 23.0 g
How to use:
Prepare tasty black chana curries or add sprouted black chana as one of the ingredients to your healthy salads.
Keep in a dry place in an airtight container.