Pista kernel has a yellow-green hue with a very mild flavor and a slightly sweet flavor. It is encased in a thin edible wrapper that gives the pista an earthy flavor.
Benefits
Pistachios are rich in vitamin B6, potassium, magnesium, phosphorus, and thiamine. These nuts have a lower calorie value, making them a good option for healthy snacks.
Nutritional Facts
Calories: 50,
Carbs: 12 g,
Protein: 1 g.
How to use
Sprinkle ladiid Pista kernel on a salad or crush them and add to desserts as a topping.
Storage
Keep in a dry and airtight container.