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Datar Brown Wheat Flour is extracted from the hard red wheat, which contains germ and bran. A good option for baking foods and it's highly nutritious compared to a regular refined white flour.
Health Benefits:
Brown wheat flour is rich in vitamin B 1, 3 and 5. It carries more calcium, protein, iron and other nutrients. May helps to reduce the risk of stroke. Also rich in fiber, thus lowers the risk of obesity and helps in healthy digestion.
Nutritional Facts:
Carbohydrate: 69.34g
Protein: 12.73g
Lipid: 2.41g
Water: 14.00g
How to Use:
Can be used to make chapati, roti, naan, puri etc, will be a good option for health conscious consumers.
Storage:
Store in an airtight container, in the kitchen shelf or in the refrigerator.