Datar Ragi Powder is made from ragi grain, a healthy and nutritious cereal. Ragi powder is a rich source of protein, especially good for vegetarians. Highly tasty and nutritious, also gluten free. Thus it contributes to a healthy diet. It is dust free and also free from adulteration.
Ragi powder is packed with calcium which is essential for bone and tooth health. The presence of amino acid in ragi helps to prevent wrinkles and sagging caused to the skin tissues. If ragi consumed on a regular basis is highly beneficial in preventing the conditions like insomnia and anxiety, also helps to get relief from migraines. Contains high amount of dietary fiber thus it helps to prevent weight gain, keeps you feel full, it is best to be consumed for breakfast.
Calories: 354 kcal Total Fat: 3.4g Saturated Fat: 0.7g Carbohydrates: 80g Dietary Fibre: 2.7g Sugar: 0.6g Protein: 13g Polyunsaturated Fat: 2g Monounsaturated Fat: 0.7g Cholesterol: 0mg Sodium: 5mg Potassium: 40mg
How to Use:
Can be used to prepare a variety of rotis, sweets, snacks etc. Also South Indian dishes like puttu, idli, dosa, upma and also as poridge etc.
Keep it in a dry and cool place, store in an airtight container.