It is made from superior quality and healthy ingredients that together makes it nutritious and gives a delightful taste. Can be added to a variety of dishes, especially in Indian curries, with sabzis etc. It has a mild-earthy taste and it requires less cooking time. Ideal choice for vegetarians. 

Health benefits: Good source of protein and fibers.

Nutritional Facts %DV:-    

Serving size: 1/2 cup (130g)   
Serving per container: 3   
Amount per serving:   
Calories:120   
Calories from Fat: 0   
Total Fat 0g 0%   
Saturated fat 0g 0%   
Trans Fat 0g   
Cholesterol 0mg 0%   
Sodium 440mg 20%   
Total carbohydrate 19g 6%   
Dietary Fiber 10g 40%   
Sugar 2g    
Protein 9g    
Vitamin A 0%   
Vitamin C 4%   
Calcium 4%   
Iron 13%   

• Percent daily values are based on 2000 calories diet. Your daily values may be higher or lower depending on your calorie needs.   

Serving suggestions: Heat content in a pan, add favorite spices and serve with bread.   

Storage: Store in a ventilated dry place.