Boneless Pakistani lamb is another good and healthy meat option because of the presence of good quality protein and other nutrients. Lamb meat comes from domestic sheep aged less than 1 year and is considered a type of red meat.
Lambs are protein-rich food and are an excellent option for those who wish to build or maintain muscle mass. Hence, they are staples in the diet of athletes, bodybuilders, etc. Iron deficiency is a concern faced by many pregnant women and is a leading cause of anemia. Consumption of lamb meat can help retain or provide enough iron to meet their requirements. Zinc contained in the boneless lamb meat helps in the growth and the formation of insulin and testosterone. The deficiency of vitamin B12 can lead to anaemia and neurological diseases. Lamb contains a good amount of Vitamin B12 that is important for supporting blood formation and brain function.
How to use:
The meat of Pakistani boneless lambs can be made into various dishes like soups, roasts hamburgers, curries, and stews.
Lamb meat can be stored by keeping it refrigerated for 3 to 5 days or in the freezer for more.