Lamb mince can be from different cuts of lamb - the middle neck, scrag end, or other forequarter offcuts. Minced lamb is made by finely chopping it using a knife or a meat grinder.
Fresh lamb chop is relatively lean and packed with essential nutrients and protein. Lamb mince is a healthy food containing iron, selenium, magnesium, and omega-3 fatty acids. They inherently contain more iron compared to chicken or fish. Ground lamb contains vitamins and minerals that maintain health and wellbeing. Lamb is a rich source of essential B vitamins, like vitamin B6, niacin, riboflavin, and pantothenic acid that help keep our nerve cells in a healthy state. Lamb can be considered as a protein-powerhouse; just one three-ounce serving of lamb meat have approximately 23 grams of protein. Protein helps the body repair and maintain muscle mass. They also contain folic acid, making it a good food for pregnant women as it helps prevent neural tube defects in newborn children.
Buy fresh mutton chops online from here, they are good for preparing dishes like shepherd's pie, moussaka, burgers, and koftas.
Cooked lamb mince can be refrigerated in air-tight containers for up to 3 days or 3-4 months in the freezer.