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Lamb mince can be from different cuts of lamb - the middle neck, scrag end, or other forequarter offcuts. Minced lamb is made by finely chopping it using a knife or a meat grinder.
Benefits
Fresh lamb chop is relatively lean and packed with essential nutrients and protein. Lamb mince is a healthy food containing iron, selenium, magnesium, and omega-3 fatty acids. They inherently contain more iron compared to chicken or fish. Ground lamb contains vitamins and minerals that maintain health and wellbeing. Lamb is a rich source of essential B vitamins, like vitamin B6, niacin, riboflavin, and pantothenic acid that help keep our nerve cells in a healthy state. Lamb can be considered as a protein-powerhouse; just one three-ounce serving of lamb meat have approximately 23 grams of protein. Protein helps the body repair and maintain muscle mass. They also contain folic acid, making it a good food for pregnant women as it helps prevent neural tube defects in newborn children.
Use:
Buy fresh mutton chops online from here, they are good for preparing dishes like shepherd's pie, moussaka, burgers, and koftas.
Storage
Cooked lamb mince can be refrigerated in air-tight containers for up to 3 days or 3-4 months in the freezer.